Posts

MMM Sharing Wisdom

A human being is part of a whole, called a universe, a part limited in time and space.   He or she experiences themselves, their thoughts and feelings as something separated from the rest, a kind of optical delusion of their consciousness.   This delusion is a kind of prison for them, restricting them to personal desires and affections for the few persons nearest to them. Their task must be to free themselves from this prison by widening their circle of compassion to embrace ALL living creatures and the entirety of nature in its beauty. Albert Einstein 1949 The World as I see It

Things That Make YOU Go "MMM" Pun intended

WHEN SOMEONE CALLS YOU ON THE TELEPHONE, AND YOU SPECIFICALLY STATE WITHOUT AMBIGUITY AND SERIOUSLY, THAT YOU CANT TALK AT THE MOMENT BUT THEY CONTINUE TO TALK, ASK QUESTIONS AND CARRY ON A CONVERSATION.

How To Lose Weight: The Best Food Combinations

BY KRIS LEE If you have tried every single diet to slim down and failed, try eating particular foods together. It will make your weight loss process easier, while introducing you to certain food combinations that will help your body balance itself and eliminate toxins. Here are some food combinations that will work well with your diet plan. Get ready for a trip to a grocery store and you’ll soon start shedding your unwanted weight. 1. Berries on top Oatmeal and Berries Oatmeal topped with berries is a delicious fat-burning breakfast option. Each food contains insoluble fiber that controls hunger. Plus, berries are packed with micronutrients that assist in weight loss and they can stop fat from forming as well. Yogurt and Berries A combination of calcium and vitamin D can significantly decrease belly fat and fat absorption. Fiber-packed berries will complement these nutrients. Enjoy this tasty duo as a quick breakfast or afternoon snack. Walnuts and Berries I

MMM Growing Up Post It

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Where would you say you are on this graph.  Im a late bloomer so i would change the age bar and start and 30 and end at 55..LOL.....

Hide n Seek

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What does it mean to chase an individual?   It's a conscious pursuit a task that is purposely carried out by the pursuer. For it to make any sense there has to be an achievable goal that can be reached within a reasonable time frame. Unless you elect to chase a person for the fun of it, and when that's the case once the person being chased gives in and the pursuit is over, the chaser no longer has interest and is off onto a new prize. LOL... How wild does that seem? My advice is to chase your dreams of self-improvement.  Pursue ideas and goals that build upon your physical, mental and spiritual state. Individuals will notice it and place themselves directly in your pathway. Why? Simple they want to be a part of the glory. It will then be up to you to pick and choose those persons that fit into your spectrum of life. Choose wisely because many will be lecherous and draw away your self-progress selfishly for their own needs and discard you once it’s done. Others will sup
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City of Portland Oregon USA “Fresh and clean begins with you”

Confidence is Sexy

When you are confident about yourself, the arrogance of other people won't bother you a bit. So in any competition, just have faith in yourself and you'll be fine. Sure, there could be some trash talkers trying to psych you out or make you insecure by bragging about their own accomplishments or going on and on about whom they know. It's all hot air, and you know it. So just smile and be amused by the fact that you make them shake in their shoes! Never let “em” see you sweat!

MMM Miracle of Employment

DCAS EXAM SCHEDULE – MARCH 2016 The Department of Citywide Administrative Services (DCAS) is accepting applications for the following civil service exams. So don't delay, apply today!  TITLE OF EXAM EXAM NO. FILING PERIOD FILING FEE HOW TO APPLY OPEN COMPETITIVE – Exams Open to the Public ADMINISTRATIVE ENGINEER 6045 03/02/16 – 03/22/16 $68.00 Online (Open to the Public) COMPUTER PROGRAMMER ANALYST 6046 POSTPONED FRAUD INVESTIGATOR 6044 03/02/16 – 03/22/16 $54.00 Online (Open to the Public) HEALTH SERVICES MANAGER 6047 POSTPONED PROMOTION – Exams for City Employees Only ADMINISTRATIVE ENGINEER (PROM) 6526 03/02/16 – 03/22/16 $68.00 Online (for City Employees Only) ASSOCIATE FRAUD INVESTIGATOR (PROM) 6527 03/02/16 – 03/22/16 $68.00 Online (for City Employees Only) ASSOCIATE INSPECTOR (CONSTRUCTION) (PROM) 6528 POSTPONED ASSOCIATE INSPECTOR (ELECTRICAL) (PROM) 6529 03/02/16 – 03/22/16 $68.00